diabetes | DiabetesNutrition

What type of fibre lowers blood sugar? Viscous soluble fibre and diabetes.

What is viscous soluble fibre? How does viscous soluble fibre improve blood sugar? How much viscous soluble fibre do I need?

5 Ways to Take Control of Your Prediabetes Diagnosis

A prediabetes diagnosis can be stressful and overwhelming. Here are 5 ways you can take control of your prediabetes diagnosis.

Why do cholesterol levels matter for diabetes and prediabetes? How to improve cholesterol levels?

Dyslipidemia refers to abnormal levels of blood lipids (cholesterol and triglycerides). Here are 3 ways you can improve your blood lipids.

When is the Best Time to Check Blood Sugar?

Has your healthcare team encouraged more frequent blood glucose (sugar) monitoring? Are you someone who only checks blood sugar first...

What is diabetic nephropathy (diabetic kidney disease)? How do I protect my kidney function?

Up to 50% of people living with diabetes can develop signs of renal (kidney) damage in their lifetime. In Canada, diabetes is the leading...

Dietary Changes to Improve Gastroparesis Symptoms

What is gastroparesis? What are the symptoms of gastroparesis? Is there a connection between diabetes and gastroparesis?

How to Read Nutrition Labels for Diabetes: Your Guide to Label Reading in Canada

Nutrition labels can be a great tool for helping you make food choices that align with your health goals. But it can feel overwhelming...

Back to Basics: How to Recognize and Treat Hypoglycemia (Low Blood Sugar)

What are the signs and symptoms of low blood sugar? How to treat low blood sugar? What causes low blood sugar?

Back to Basics: What is Hemoglobin A1C (HbA1c)?

What is hemoglobin A1C (HbA1c)? What does A1C mean? Why does A1C matter? What should A1C goal be? How does A1C differ from blood sugar?

Is the FreeStyle Libre covered in Canada? How much does the Libre cost? Your questions answered.

Can I shower with a FreeStyle Libre sensor on? Does applying a FreeStyle Libre sensor hurt? How often do I need to scan the FreeStyle Libre?

FreeStyle Libre: Why You Still Need Test Strips

What's the difference between sensor glucose and blood glucose? Why and when do you need to finger prick?

Can I Drink Alcohol with Diabetes? Why Does Drinking Alcohol Cause Hypoglycemia (Low Blood Sugar)?

Alcohol in moderation is usually okay for individuals with diabetes. But there are a few things to keep in mind to help avoid hypoglycemia.