Virtual Nutrition
Counselling

1:1 nutrition counselling and diabetes coaching from the comfort of your own home

Individual Sessions

60 Minutes

Comprehensive assessment of current nutritional needs and/or gaps in diabetes self-management, focusing on your health and nutrition priorities.

Together, we will discuss our options and next steps to develop a plan of action that best meets your needs.

I am here to provide the knowledge, tools and strategies needed to make sustainable change feasible.

$145

45 Minutes

Evaluation of progress towards your goals - we are here to celebrate the wins, discuss challenges and troubleshoot what is not working.

I am here to provide accountability, assess progress, and provide support and strategies for next steps.

PLEASE NOTE: Follow ups are only available for clients who have previously booked an Initial Consultation.

$105

$335

$510

Engaging, evidence-based nutrition talks tailored to inspire and empower your audience

Practical, science-based nutrition made simple.

I offer in person and virtual talks for conferences, workplaces, and community events,

tailored to your group’s needs and goals.