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    What is diabetic nephropathy (diabetic kidney disease)? How do I protect my kidney function?
    • Oct 10, 2021
    • 4 min

    What is diabetic nephropathy (diabetic kidney disease)? How do I protect my kidney function?

    Up to 50% of people living with diabetes can develop signs of renal (kidney) damage in their lifetime. In Canada, diabetes is the leading...
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    How Much Sodium Do You Need?
    • Aug 19, 2021
    • 5 min

    How Much Sodium Do You Need?

    What are the health benefits of reducing sodium intake? Which foods are high in sodium? Does the type of salt you use make a difference?
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    How to Read Nutrition Labels in Canada?
    • Jul 21, 2021
    • 2 min

    How to Read Nutrition Labels in Canada?

    Nutrition labels can be a great tool for helping you make food choices that align with your health goals. But it can feel overwhelming...
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